Power Yoga, Strength + Stretch — Across Georgia & Nashville

STEP INTO THE HEAT. FIND YOUR FLOW.

Hot power yoga. Intentional strength. Deep stretch.

EXPLORE CLASSES

Studios

Signature Formats

2015

Est. Virginia Highlands

The Intro Offer

Your first month is $30.

One month of unlimited yoga, strength, and stretch — the fastest way to find out if this is your place.

Unlimited classes
Free mat rental
Towel rentals are free on your first visit
One per student

First-time students only · Your month begins with your first visit — not the date of purchase

Students chatting in the Highland Yoga lobby

$30

30 days · unlimited

The Practice

Five ways into the fire.

All class descriptions

Chapter 01 — Our signature class

HY Power Flow

94–96°F · Intensity 5/5

Our signature class. HY Power Flow is a breath-driven hot vinyasa class incorporating creative sequencing and amazing music.

Chapter 02 — Strength + yoga

HY Burn

85°F · Intensity 5/5

HY Burn is a circuit weight training class utilizing heavy weights (10-30lb) that combines traditional strength training and yoga stretching.

Chapter 03 — Flow + weight training

HY Power Sculpt

94–96°F · Intensity 5/5

HY Power Sculpt incorporates the best of HY Power Flow with weight training for a challenging and transformative practice.

Chapter 04 — Longer holds & alignment

Slow + Steady

90–93°F · Intensity 3/5

Slower than HY Power Flow, this vinyasa flow class focuses on longer holds and alignment, and winds down with deep stretch and a long Savasana.

Chapter 05 — Yin + restorative

Deep Stretch + Restore

85°F · Intensity 1/5

Deep Stretch is a gentle class that combines the best of Yin and Restorative practices to help unwind the nervous system and relax the body.

The Studios

Nine studios. One heat.

Explore all studios

Leaflet Tiles © Esri — Esri, HERE, Garmin, © OpenStreetMap contributors

Virginia Highland

Virginia Highlands

842 N. Highland Ave NE, Atlanta, GA 30306

Madison Yards

Memorial Drive

955 Memorial Drive SE, Atlanta, GA 30316

Powers Ferry Road Square

Buckhead

3720 Roswell Rd NE, Atlanta, GA 30342

The Porter on Peachtree

Brookhaven

3930 Peachtree Rd., Suite 204, Brookhaven, GA 30319

Decatur Square

Decatur

450 N. McDonough St., Decatur, GA 30030

City Walk

Sandy Springs

227 Sandy Springs Pl. Ste. 388, Sandy Springs, GA 30328

The Community

A studio that feels like home.

Founded in Virginia Highlands in 2015, Highland Yoga has grown from one signature hot power flow into a complete approach to movement — a community that feels like family.

Students lifting weights together in an HY Burn class

Students talking together in the studio lobby

Student reviews

"This is my favorite studio in the country. I'm not kidding. I have practiced everywhere and I have yet to find such a consistently good hot power flow class. Obsessed. Go here."
M. Stewart — Student review

"This studio is amazing! Their sequence is top-notch and the instructors are friendly and knowledgeable. I highly recommend this studio to anyone who's looking for a steamy practice!!"
M. Price — Student review

"I love this yoga studio. The teachers here are all wonderful and it feels like a big family. Being at this studio, it doesn't feel like anyone is competing against each other. Be prepared to sweat and have a great time!"
G. Mariella — Student review

"Hot yoga and this studio has been life changing for me. The mindfulness, stretching, strength training, balance, and the sweating is the perfect way to start my day. The teachers are wonderful. Put on some yoga pants and get ready for a little downward dog. I'll see you there soon!"
K. Kuppersmith — Student review

@highlandyoga