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Hot Yoga Haven:
Hot Power Yoga & Community
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest self through creative, challenging, and sweaty yoga classes with purifying infrared heat and an inspiring playlist.
Connect with a positive community that will support you throughout your yoga journey. Ready to find your flow? Sign up for 1 Month Unlimited Yoga at one of our locations in Atlanta, Alpharetta, and Athens Georgia, or Nashville, Tennessee.
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Flow
HY’s signature Breath to Movement flow features creative, easy-to-follow sequences designed to get you sweating in a moving meditation.
Studio
Our bright, open studios create a grounding environment with thoughtful amenities, so you can just step in and flow it out.
Heat
All classes are heated with
professional-grade infrared panels plus added humidity, to optimally and safely heat the body.
Vibe
Expect a warm welcome,
a judgment-free community, and uplifting playlists to help you move and breathe in rhythm.
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Download the
Highland Yoga App
Explore convenient class booking, community announcements, yoga videos, and more.
Available for iOS or Android.
What Students are Saying
"I absolutely adore Highland Yoga...The vibe of the staff is wonderful - music is great...Thank you for being a personal refuge HY!"
- M. Stewart
"Started with the new student trial a few weeks ago and as someone who had never done yoga...But I have been LOVING my time at HY! The space is clean, welcoming, and relaxing."
- H. Moore
"This studio is amazing! Their sequence is top-notch and the instructors are friendly and knowledgeable. I highly recommend this studio to anyone who’s in the Atlanta area looking for a steamy practice!!"
- M. Price
Hot yoga and this studio has been life changing for me. The mindfulness, stretching, strength training, balance, and the sweating is the perfect way to start my day. The teachers are wonderful. Put on some yoga pants and get ready for a little downward dog. I'll see you there soon!
- K. Kuppersmith
HY Power Flow
Our signature class. HY Power Flow is a breath-driven hot vinyasa class incorporating creative sequencing and amazing music.
HY Power Sculpt
HY Power Sculpt incorporates the best of HY Power Flow with weight training for a challenging and transformative practice.
Slow & Steady
Slower than HY Power Flow, this vinyasa flow class focuses on longer holds and alignment, and winds down with deep stretch and a long Savasana.
Warm Deep Stretch
Stretch out and relax in this class that is often described as a "yoga nap." Restore tired muscles and tap into deep rest.
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