top of page
Highland Yoga logo with the tagline 'Find Your Flow,' showcasing a modern and clean design in green and purple.

For New Students

Learn more about Highland Yoga and how to get started as a new student. Your first month of unlimited yoga is just $30.

Highland Yoga logo with the tagline 'Find Your Flow,' showcasing a modern and clean design in green and purple.

Workshops & Events

Deepen your yoga practice and connect to community by joining Highland Yoga's events and workshops. 

Highland Yoga logo with the tagline 'Find Your Flow,' showcasing a modern and clean design in green and purple.

Find a Studio

Find a studio close to you. Highland Yoga has locations in Atlanta, Alpharetta, and Athens Georgia, and Nashville, Tennessee.

Highland Yoga logo with the tagline "Find Your Flow."

The HY Method

Highland Yoga classes are based on the HY Method of vinyasa. Our style is powerful, transformative, and accessible. Yoga that is creative, fun, meditative, and challenging all at the same time. Relax your mind. Work your body. This will be the most gratifying workout (and workin) you've ever tried.

Highland Yoga logo with the tagline 'Find Your Flow,' showcasing a modern and clean design in green and purple.

The HY Method

Highland Yoga classes are based on the HY Method of vinyasa. Our style is powerful, transformative, and accessible. Yoga that is creative, fun, meditative, and challenging all at the same time. Relax your mind. Work your body. This will be the most gratifying workout (and workin) you've ever tried.

Screenshot 2024-11-04 at 11.54.36 AM.png

Flow & Core

The HY Method features creative, accessible, and challenging sequences designed to get you sweating in a moving meditation. And yes, we do core work here!

Studio

Our bright, open studios create a grounding environment with thoughtful amenities, so you can just step in and flow it out.

Heat

All classes are heated with

professional-grade far infrared panels plus added humidity, to optimally and safely heat the body.

Vibe

Expect a warm welcome,

a judgment-free community, and uplifting playlists to help you move and breathe in rhythm.

Screenshot 2024-11-04 at 11.54.36 AM.png
Group yoga class at Highland Yoga in a wide-legged forward bend, in a well-lit studio with a serene ambiance.
Yoga practitioner performing a challenging arm balance pose, highlighting strength and focus in a Highland Yoga studio.
A woman participating in a Highland Yoga Sculpt class, incorporating strength training with yoga in a studio setting.
A woman participating in a Highland Yoga Sculpt class, incorporating strength training with yoga in a studio setting.

What Students are Saying

HY Mem 1117 -59.jpg

"This is my favorite studio in the country. I'm not kidding. I have practiced everywhere and I have yet to find such a consistently good hot power flow class. Obsessed. Go here."

- M. Stewart

"This studio is amazing! Their sequence is top-notch and the instructors are friendly and knowledgeable. I highly recommend this studio to anyone who’s looking for a steamy practice!!"

- M. Price

"I love this yoga studio. The teachers here are all wonderful and it feels like a big family. Being at this studio, it doesn't feel like anyone is competing against each other. Be prepared to sweat and have a great time!

- G. Mariella

Hot yoga and this studio has been life changing for me. The mindfulness, stretching, strength training, balance, and the sweating is the perfect way to start my day. The teachers are wonderful. Put on some yoga pants and get ready for a little downward dog. I'll see you there soon!

- K. Kuppersmith

Find Your Closest Studio

Spacious Highland Yoga studio with wooden flooring, a large green wall, and the studio's logo displayed prominently.

Our Studios & Locations

Each Highland Yoga features our signature studio design and amenities like mats and towels to make each visit easy.
 
Learn more about our studio locations in Atlanta, Alpharetta, and Athens, Georgia, plus new locations in Nashville, Tennessee.

Bright and airy Highland Yoga studio featuring clean wooden flooring and large mirrors, creating a welcoming environment.

Learn About Our Classes

Screenshot 2025-03-04 at 2.13.55 PM.png

HY Power Flow

Our signature class. HY Power Flow is a breath-driven hot vinyasa class incorporating creative sequencing and amazing music.

HY Power Sculpt

HY Power Sculpt incorporates the best of HY Power Flow with weight training for a challenging and transformative practice.

Slow & Steady

Slower than HY Power Flow, this vinyasa flow class focuses on longer holds and alignment, and winds down with deep stretch and a long Savasana.

Warm Deep Stretch

Stretch out and relax in this class that is often described as a "yoga nap." Restore tired muscles and tap into deep rest.

Ready to Book a Class?

Yoga Teacher Training

Learn more about becoming a yoga teacher with Highland Yoga.

Yoga students meditating in a serene studio space with focused expressions, practicing mindfully at Highland Yoga.
Highland Yoga app interface displaying class schedules, promotional images, and booking options.
Highland Yoga logo with the tagline 'Find Your Flow,' promoting the studio's branding.

Download the
Highland Yoga App

Explore convenient class booking, community announcements, yoga videos, and more. 

Available for iOS or Android.

Download on the App Store logo, inviting users to access the Highland Yoga app for iOS devices.
Get it on Google Play logo, inviting users to access the Highland Yoga app for Android devices.
bottom of page