Highland Yoga Events


family yoga insta (1)
STARTING IN SEPTEMBER
FAMILY YOGA - NOW EVERY MONTH!

1ST SUNDAY OF EVERY MONTH | 1-1:45 PM | GRANT PARK
3RD SUNDAY OF EVERY MONTH | 1-1:45 PM | VAHI

Join Highland Yoga for a fun yoga workshop just for families! Bring the kids, parents, grandparents--anyone can join! Suitable for ages 4+. No yoga experience required.
 
Sunday, June 25, 1-1:45 pm // Sunday, July 23, 1-1:45 pm
Price: $10/adult and $5/child
Pre-registration encouraged; please pay at the door. 

STARTING IN SEPTEMBER

REGISTER HERE
 



Grant Park Mediation (1)
MONTHLY MEDITATION
FIRST SUNDAY OF THE MONTH | 1:15-1:45 PM | VAHI
THIRD SUNDAY OF THE MONTH | 7:15-7:45 PM | GRANT PARK
Curious about meditation and mindfulness? Interested in deepening your yoga practice? Join Highland Yoga teachers on the first Sunday of each month for a 30 minute guided meditation. Learn basic meditation techniques as well as how meditation relates to what you do on your mat. Meditation can be a powerful tool for self-discovery, reducing anxiety, and living a more joyful and vibrant life. We are excited to share this practice with you!

Date/Time:
First Sunday of each month; 1:15-1:45 pm | Virginia Highland
Third Sunday of each month: 7:15-7:45 pm | Grant Park

Suitable for all levels, whether you're new to meditation or have a daily practice.

Our monthly meditation is donation-based benefiting Centering Youth, a 501(c)(3) that brings yoga and mindfulness into the juvenile justice system.

REGISTER HERE



happy hour yoga insta
VINYASA + YIN HAPPY HOUR - SPECIAL OFFER AT EVENTIDE BREWING

EVERY FRIDAY! | 6 PM | GRANT PARK STUDIO
Join us every Friday after our 6 pm Vinyasa + Yin Happy Hour class for a $10 beer tasting and tour at our neighborhood brewery, Eventide Brewing!

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