All Levels Heated Vinyasa


 Our one hour Vinyasa flow class is suitable for new and experienced practitioners alike! Designed to provide a total body workout, this class combines elements of power, strengthening and deep stretch. Our studio is heated to 93 degrees to create the optimal environment for your body to open up without being uncomfortably hot. You will sweat, shake and smile through flowing sequences that are guaranteed to leave your mind and body feeling refreshed.

Upcoming classes:

  • Thu Aug 17 6:00 am - 7:00 am with (sub) Taylor Fultz
    at Highland Yoga Virginia Highlands
  • Thu Aug 17 6:00 am - 7:00 am with Caron Christison
    at Highland Yoga Grant Park
  • Thu Aug 17 6:00 am - 7:00 am with Lisa Frappampina
    at Highland Yoga Buckhead
  • Thu Aug 17 7:15 am - 8:15 am with Ashleigh Whelan
    at Highland Yoga Grant Park
  • Thu Aug 17 7:15 am - 8:15 am with Courtenay Teitelbaum
    at Highland Yoga Virginia Highlands
  • Thu Aug 17 9:30 am - 10:30 am with Leigh Mallis
    at Highland Yoga Virginia Highlands
  • Thu Aug 17 9:30 am - 10:30 am with Pamela Maurice
    at Highland Yoga Buckhead
  • Thu Aug 17 12:00 pm - 1:00 pm with Abbi Heitz
    at Highland Yoga Buckhead
  • Thu Aug 17 12:00 pm - 1:00 pm with Caron Christison
    at Highland Yoga Virginia Highlands
  • Thu Aug 17 12:00 pm - 1:00 pm with TJ Mangrum
    at Highland Yoga Grant Park
  • Thu Aug 17 2:30 pm - 3:30 pm with (sub) Caron Christison
    at Highland Yoga Virginia Highlands
  • Thu Aug 17 4:45 pm - 5:45 pm with Jenny Kontos
    at Highland Yoga Grant Park
  • Thu Aug 17 4:45 pm - 5:45 pm with Caron Christison
    at Highland Yoga Buckhead
  • Thu Aug 17 4:45 pm - 5:45 pm with Lisa Frappampina
    at Highland Yoga Virginia Highlands